Many amounts of exercise and a proper diet are necessary to obtain a body that would be perfect. It is well known the people are very busy and do not have time to eat properly or exercise, and you know that much effort is needed to achieve optimal results.
It is a fact that makes dieting and exercise often are the key to having a flat stomach, but no one can judge you if you are looking for quick and easy ways to get these results.
The magic ingredient that really can help you get a flat stomach is a delicious banana. Bananas not only will help detoxify your body, but also combined with flaxseed will help tighten your stomach.
Here below we present you the needed to prepare this magical drink:
- 1 banana
- 1 orange
- ½ low-fat yogurt
- 1 teaspoon of coconut oil
- Some ginger
- 2 teaspoons of flaxseed
- 2 teaspoons of whey
Place all ingredients in a blender. Blend until everything is smooth. Consume it every morning and enjoy this delicious healthy drink!